Throughout my 25-year career as a TV producer on both sides of the Atlantic, I've had the privilege of working with incredible talent and creating hit shows. I experienced some success along the way, including winning some shiny awards. However, it's my spiritual journey that has been
the most rewarding endeavour.

For over two decades, I have immersed myself in meditation, yoga, and energy work.
I spent extended periods in India, Thailand, and Central/South America to deepen my understanding. Transformative experiences, such as working with plant medicines in the Amazon,
provided profound insights and healing.

Following the pandemic, I found myself grappling with severe loss, profound grief, and overwhelming burnout. My anxiety was crippling, and panic attacks were a daily battle. I was in desperate need of healing and restoration. Alongside my practice of meditation, yoga, and energy work, I discovered holotropic breathwork in Lisbon. This was the missing key, offering unparalleled
clarity and calm from the first session.

These spiritual practices became my anchor. After intensive study and practice, I certified as a breathwork practitioner and death doula. They inspired me to create "being lumen," a platform dedicated to helping others reconnect with their higher selves, our light! At being lumen, we believe this light is always present, and through simple practices like breathwork, anyone can achieve profound transformation and find peace and purpose.

I invite you to join me on this journey of self-discovery. Together, we can unlock your true potential and explore the extraordinary within. Thank you for letting me be part of your transformative path.